This easy 5 ingredient Pumpkin Pie Dip recipe has all of the best of fall flavors in a light, fluffy, no bake dessert dip.
The simple combination of warm spices with a cool and creamy base is perfectly delicious for dipping apple slices, cookies, and crackers, spreading on bread or even licking straight from the spoon.
Healthy Pumpkin Pie Dip
This Pumpkin Dip recipe is packed with nutrients and fiber from pumpkin puree (potassium, vitamin A and iron) and is full of fall flavor.
With nothing to cook and less than 10 minutes needed, it’s an easy recipe that you can whip up whenever you want pumpkin pie without the crust.
Our easy pumpkin pie dip with cool whip begins by beating together a cream cheese and powdered sugar base, made super light and fluffy before adding pumpkin and spice and finally folding in cool whip.
It tastes like creamy pumpkin pie filling prepared in a fluffy dip form!
Why We Love This Pumpkin Pie Spice Dip Recipe
- Quick and easy to make in 10 minutes.
- Only uses 5 gluten-free ingredients.
- Faster and more fun than making an entire pie.
- Tiny bit of tang from the cream cheese is the perfect contrast to the sweet Cool Whip.
- Tastes like a pumpkin cheesecake dip without the crust.
- Pumpkin is a true superfood that’s loaded with vitamins, minerals, and antioxidants, and has so many health benefits.
- Perfect appetizer or dessert dip to bring to Halloween parties, Thanksgiving gatherings, or Friendsgiving feasts.
Other Easy Dessert Dip Recipes
Ingredients
- Cream cheese
- Powdered sugar: You can also use a packet of instant vanilla pudding instead of the powdered sugar.
- Pumpkin puree: Make sure to use a canned pumpkin puree and not pumpkin pie filling or pumpkin pie mix.
- Pumpkin spice
- Whipped topping or cool whip: You can use a homemade whipped cream if you prefer.
Substitutions and Additions
- Delicious Dippers: Fill your charcuterie board with apple slices, shortbread cookies, molasses cookies, graham crackers, vanilla wafer cookies, ginger snaps, pretzels, or any of your other favorite finger foods.
- Spice Swap: Instead of using pumpkin pie spice, you can mix together cinnamon, nutmeg, ginger, and cloves for a homemade version.
- Prepare As A Parfait: For a pretty presentation, you can layer this dip in individual glasses or a large glass trifle bowl with cookies, graham crackers, cool whip, or pieces of pound cake in between.
- Prepare As A Pie: Fill a premade graham cracker crust or a baked pie crust with this pumpkin pie dip. It makes a delicious cold pie filling!
Recommended Tools
- Mixing bowl
- Hand mixer or stand mixer
- Rubber spatula
How to Make Pumpkin Pie Dip
- Prepare The Pumpkin Dip: Whip together the cream cheese and powdered sugar. Add the pumpkin puree and pumpkin spice, whip until combined and then fold in the whipped topping.
- Chill: Cover and chill in the refrigerator for at least 30 minutes.
- Serve: Serve with your favorite dippers and enjoy!
Tip From Our Recipe Developer
- Pumpkin dips can be served with any of your favorite dippers, like cookies, pretzels, graham crackers, sliced apples, or eaten with a spoon!
- Make sure your cream cheese is softened to room temperature.
- To make the dip extra fluffy, make sure to beat together the cream cheese and powdered sugar for at least 1-2 minutes.
- Do not overmix the cool whip.
Storage
- To Store: Store your pumpkin dip with cream cheese in the refrigerator for up to 5 days in an airtight container.
Other Easy Pumpkin Recipes
- Pumpkin Dog Ice Cream
- Pumpkin Roll Cake
- Pumpkin Cake Mix Cookies
- Pumpkin Spice Muffins
- Instant Pot Pumpkin Cheesecake
- Pumpkin Truffles
- Fireball Pumpkin Pie
- Air Fryer Pumpkin Seeds
Pumpkin Pie Dip
Serves — 8
Pumpkin Pie Dip is quick and easy to make in 10 minutes using only 5 ingredients. Filled with fall spices, it tastes like creamy pumpkin pie filling in the form of a delicious dip for dunking your favorite finger foods.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Ingredients
- 8 oz cream cheese room temperature
- 1 cup powdered sugar
- ½ cup pumpkin puree
- 1 teaspoon pumpkin spice
- 1½ cups whipped topping cool whip
- sliced apples, shortbread cookies, molasses cookies, graham crackers, creme filled wafers (Optional dippers)
Instructions
- In a medium sized mixing bowl, whip together the cream cheese and powdered sugar until smooth and creamy.
- Add the pumpkin puree and pumpkin spice, whip until fully incorporated.
- Using a rubber spatula, fold in the whipped topping.
- Cover and chill in the refrigerator for at least 30 minutes.
- Serve with your favorite dippers, enjoy.
Jenn’s Notes
Storage:
Store your pumpkin dip with cream cheese in the refrigerator for up to 5 days in an airtight container.
Tips:
- Pumpkin dips can be served with any of your favorite dippers, like cookies, pretzels, graham crackers, sliced apples, or eaten with a spoon!
- Make sure your cream cheese is softened to room temperature.
- To make the dip extra fluffy, make sure to beat together the cream cheese and powdered sugar for at least 1-2 minutes.
Do not overmix the cool whip.
Nutrition Info
Calories: 126kcal | Carbohydrates: 22g | Protein: 5g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 4mg | Sodium: 210mg | Potassium: 127mg | Fiber: 0.5g | Sugar: 20g | Vitamin A: 2409IU | Vitamin C: 1mg | Calcium: 115mg | Iron: 0.3mg
Thanks…. Yes I saw that but my question really is an 8 oz container of cool whip is one cup I presume… so would you use 1.5 8 oz containers or actually measure out 1.5 cups of thawed cool whip which is obviously light and fluffy..
According to Kraft’s webpages, 8 oz of cool whip is about 3 cups.
Do you use a whole 8 oz container of cool whip?
Hi Julia! You will use 1.5 cups of cool whip.
This taste amazing five stars!!!!!❤️❤️❤️
note to self: ONLY use ONE pudding packet. Will try again.
5 I can’t wait to make this .it looks so awesome I’ll let you know how it comes out ty