Garlic Green Beans
The best recipe for garlicky green beans! Sauteed and ready in under 15 minutes!
Servings: 6
Calories: 111kcal
Ingredients
- ¼ cup oil (vegetable, olive or avocado)
- 1 pound fresh Green Beans washed and trimmed
- 4 small cloves of Garlic minced
- 1 Tablespoon dried Italian Seasoning
- 1 teaspoon salt
Instructions
- Over medium heat, in a nonstick skillet, heat the oil; add the green beans, minced garlic, Italian seasoning, and salt. Stir to combine well.
- Cover the green beans with a lid and bring the temperature down to low. Cook for 8 minutes, stirring occasionally.
Notes
Storage:
- To Store: Store any leftovers in a covered container in the refrigerator for up to 3 days.
- You can substitute frozen green beans in place of fresh.
- You can add some color to your side with a combination of green and yellow beans.
Nutrition
Calories: 111kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 393mg | Potassium: 178mg | Fiber: 2g | Sugar: 3g | Vitamin A: 536IU | Vitamin C: 10mg | Calcium: 45mg | Iron: 1mg