Raspberry Mango Pineapple Smoothie Popsicles
This healthy and homemade fruit popsicle recipe will keep you cool and refreshed all summer long! We chose to make a Raspberry, Mango and Pineapple Fruit Smoothie Popsicle, but you can easily add in your favorite fruit for this easy DIY popsicle recipe!
Servings: 8
Calories: 104kcal
Ingredients
- 1 cup Raspberries Frozen
- ½ cup Mango Chunks, Frozen
- ½ cup Pineapple Chunks, Frozen
- 2 cups Milk divided
- ½ cup Sugar optional
Instructions
- Place the frozen raspberries in a blender.
- Add 1 cup of the milk to the blender, and blend until smooth.
- Put a ½ cup of frozen mango chunks into the blender.
- Pour in ½ cup of frozen pineapple to the mixture.
- Add in the other 1 cup of the milk, and blend until the mixture is thick and smooth. It will be about the consistency of a smoothie.
- This is a very natural tasting popsicle mix. If you would like to add some extra sweetness to the popsicle, add in a ½ cup (or to preference) of granulated sugar at this point, and blend to combine.
- Pour the popsicle mixture into popsicle molds, and place into the freezer for a minimum of 5 hours.
- Once the popsicles have set, place the molds in a shallow dish of warm water (not for too long or they will get melty) to release the popsicles from the molds more easily, and enjoy!
Nutrition
Calories: 104kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 26mg | Potassium: 131mg | Fiber: 1g | Sugar: 18g | Vitamin A: 210IU | Vitamin C: 12.6mg | Calcium: 74mg | Iron: 0.1mg