Sheet Pan Steak and Veggies
Sheet Pan Steak and Veggies is the easiest way to cook a meat and vegetable meal on a single pan. Perfectly seasoned protein and a host of healthy vegetables make this a delicious one dish dinner.
Servings: 3
Calories: 353kcal
Ingredients
- 1 cup baby potatoes cut in half
- 1 cup Cherry tomato
- 1 bunch asparagus
- 2 tablespoons olive oil divided
- 1 teaspoon Montreal steak seasoning
- 2-3 top sirloin steak patted dry (about 1 inch)
Instructions
- Preheat the oven to broil.
- Oil a baking sheet with 1 tablespoon of olive oil.
- Pour the rest of the oil on the vegetables (potatoes, tomatoes, and asparagus)
- Sprinkle the steak with the Montreal Steak seasoning, and place on the baking sheet in a single layer. Add the potatoes.
- Place into oven on the top rack and broil until the steak is browned about 4 to 5 minutes.
- Remove the baking sheet from the oven, turn the steak on the other side, add the asparagus and tomatoes to the baking sheet. Return to the oven.
- Continue cooking for another 4 to 5 minutes, or the steak is cooked to your desired doneness.
- Season to taste and serve immediately.
Notes
Storage:
- To Store: Store leftovers in the fridge in an airtight container for about 3 days.
- Feel free to use cast iron to cook the steak in the oven. A cast iron will help to create a nice crust on the outside of the steak while it cooks.
- If you're looking for a heartier dish, try adding some sliced mushrooms or onions to the baking sheet.
Nutrition
Calories: 353kcal | Carbohydrates: 17g | Protein: 38g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 89mg | Sodium: 96mg | Potassium: 1164mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1395IU | Vitamin C: 30mg | Calcium: 87mg | Iron: 7mg